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L&D Presents: Mindfulness
August 6, 2022 @ 3:00 pm - 4:00 pm
Free
Join us on August 6th for an outdoor adventure in mindfulness! Presented by Dioswal Cook, Allyse Love, and Lauren Baker – this L&D learning session is open to all Torchbearers! Learn about the different practices of mindfulness, how you can incorporate it into your personal or professional selves, and participate in both a guided meditation and a connect to nature walk.
The event will be held at the fire pit circle at the Summit Metro Parks Big Bend trailhead. Please bring a fold-out chair, a notebook, and something to write with.
Contact: Dioswal Cook, dcook7492@gmail.com